Begin Again in the Light | New Year’s Day Yoga Celebration
Come celebrate the opportunity to begin anew in the light of the New Year. Join us for a heartfelt rejuvenating yoga practice. Through a guided mediation find clarity to let go of habits or beliefs and alchemize positive intentions to cultivate in the New Year.
Make a graceful transition into the New Year through a steady but strong asana practice of salutations, standing poses, hip-openers, arm-balances, and backbends. Connect to the deepest reasons you practice yoga by incorporating graceful transitions between poses with fluid breath and body movement.
This special practice includes a copy of the book ‘A Year in the Light’ a daily source of wisdom to provoke insight, intention, and mindfulness.
Please bring a notebook, water, a mat, and wear comfortable clothes for the asana practice. Practice will be followed by green juice at The Spa.
10 am -12 pm | $65 per person